Traders’ Essentials

Welcome to Traders’ Essentials by StocksNStats

Your resource hub for practical swing trading tools designed to support a more organised and disciplined trading process. Explore the My Swing Trading Journal, My Swing Trade Stock Tracker, ATR Position Sizer, and educational guides to organise stock research, document trade plans, assess position size, manage risk, and review trading performance. Whether you are developing your swing trading process or refining your existing routine, discover practical tools to support informed decision-making in the Indian stock market.

My Swing Trading Journal

For recording and reviewing trades

A structured journal to record your trading plan, entry and exit decisions, risk parameters, emotional state, and lessons learned after each trade.

Record the original trading plan and invalidation level.
Document execution and rule adherence.
Review mistakes and trading performance over time.

My Swing Trade Stock Tracker

For organising research before a trade

A structured way to organise stocks by sector, catalyst, research theme and technical observations while monitoring them for potential trading setups.

Group stocks by sector and research theme.
Record relevant catalysts and technical observations.
Maintain a consolidated watchlist for ongoing review.

How to use a Swing Trading Journal and a Swing Trade Stock Tracker

For organising research before a trade

A structured way to organise stocks by sector, catalyst, research theme and technical observations while monitoring them for potential trading setups.

Group stocks by sector and research theme.
Record relevant catalysts and technical observations.
Maintain a consolidated watchlist for ongoing review.

ATR Position Sizer

For planning risk and position size

A volatility-based calculation tool to help estimate position size from the planned entry, stop distance and acceptable monetary risk.